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🏋🏻Go to the F*CKING gym

Acha Laga? Share Karo!
🏋🏻Go to the F*CKING gym
By Jay Kapoor • Issue #49 • View online
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⚙️Productivity Tip🚀
Go to the F*CKING gym!
Here’s what I think, working out is really hyped on the internet, and the ones that hit the gym can’t talk about it less.
But, let me give you a sane view of the picture and some solid advantages of lifting metal plates 5 days a week.
Once you commit to the gym and your goals, you will become highly disciplined in a part of your life, which is workouts and your eating habits(if you are able to follow through).
This now gives you results. You start looking good, becoming strong, and feeling better.
Once you achieve some results, you are motivated to be more dedicated. All this dedication shows up in your work or studies sooner or later.
This is mostly subconscious; you realize what delayed gratification and consistency can do to your body and mind within 2-4 weeks of regular workouts and eating better.
So, get a gym membership or workout at home; but do it.
Naval
A fit mind is a clear mind.
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